Why your body needs Silica?
Silica is a commonly found mineral that is normally found in many substances like flint, quartz, and sandstone. Although some forms of silica are indigestible and harmful to the human system, there is a form which is produced in the human body and is essential to the function of many vital processes in the human body. The substantial presence of silica works together with other minerals in the body to strengthen the body overall. Silica works in conjunction with other minerals present in the body such as; calcium, boron, potassium, magnesium, and ascorbic acid. Silica is very vital to the formation of strong, healthy bones in the human body
Silica is very vital to the many formative functions in the human body like:
- The formation of strong and healthy connective tissues.
- Healthy hair, skin and nails
- Cell growth and metabolism
- Re-mineralization of the bones
- Immune system booster
- Absorption of other minerals and proteins
- Elasticity of blood vessels
Silica also is also important to the functioning of many vital parts of the human body such as the spleen, the liver, the lungs, the lymph nodes, and the cardio vascular system. Adequate amounts of silica in the human body will also slow down the painful aging process. In addition silica is an energizing nutrient for the human body.
When the body ages and the production of silica decreases, many symptoms will arise. Some of these symptoms are; the onset of osteoarthritis or osteoporosis, swelling at the joints, inflexibility, brittle bones, troubled teeth and brittle hair, dry skin, wrinkles, general weakness, a lack of energy, a weakened immune system, slowed healing, improperly repairing bones, and issues with cartilage and tendons. Also psychological disorders can develop as a result of a silica deficiency such as depression.
The necessary path to improving your health from a silica deficiency is to supplement your intake of silica on a daily basis. The proper intake of the necessary amount of silica should be twenty to thirty grams daily. Once a regiment of silica is added to your diet a noticeable improvement will soon be noted. The pain and swelling of joints will decrease, overall energy levels will increase, flexibility will return, skin will appear less wrinkled and retain moisture better, healthier shiny hair, stronger teeth and increased immunity to chronic diseases. You can obtain a great silica supplement called SilaLive online at Silalive.com